Archive for April, 2017

A Healthy Middle-Aged Heart May Protect Your Brain Later

Healthy aging of the brain relies on the health of your heart and blood vessels when you’re younger

“The Right Time for Meal Time”

Do you typically skip breakfast? Snack until the wee hours? Skimp on lunch, then gorge on late dinner? How we time our meals and snacks may have a big impact on our health including risk factors for heart attack, stroke and other cardiac diseases.

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