Renée

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I was exercising but not seeing the results I wanted. I wasn’t consistent or really motivated. I didn’t
believe I could really look & feel good again. Scott created a personal training regime especially for
me. He guided me through it with great ease and patience and it was fun!  We used a great variety
modalities: ball exercises, free weights, cardio, dance moves and don’t get me started on all the
different types of ab workouts. This has resulted in me achieving my goals way beyond my
expectations.  Not only have I successfully brought my weight down, in a steady, sensible manner,
but I have become fully devoted to my exercise plan. I have lost 42 lbs and 59.5 inches. Since
working with Scott and I feel great! Now I actually look forward to my daily workouts.  I feel so
energized when I’m done and that wonderful feeling lasts throughout the day. I’m eating up all the
compliments from my friends and family too.

Scott has helped me to understand the rights and wrongs, ins and outs of healthy eating. He has
educated me in a way that I can still enjoy all my favorite foods without having to make any sacrifices.

I can wholeheartedly recommend Scott to anyone who has the real desire to improve their health,
fitness and quality of life.”

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Contact Info

Phoenix Massage, Personal Training & Bodywork

22 Joe’s Hill Road
Danbury, CT 06811

Office: 203.778.3995
Cell: 203.449.2438

Email: Scott@phoenix4massage.com

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